Chiropractic care is popular in our area of the country. Here in Lancaster, we have plenty of practitioners to choose from, and I’ve always known a number of friends and relatives who get monthly adjustments. But I’d never been to one myself until just five years ago, after I suffered a concussion during an intense game of volleyball.
Since I was still complaining of headaches more than a month after the incident had occurred, friends urged me to try a chiropractor. I was reluctant, believing that if I went once, I’d become “addicted.” I wasn’t interested in making room for such an expense in my budget, especially since the modest salary I received from my employment at a small Christian school at the time didn’t allow for many “extras.” But once I gave in, I quickly realized how worthwhile the cost would be.
A co-worker and close friend of mine referred me to Family Chiropractic of Lancaster, a father/son-owned practice near my home. On my first visit to their office, I easily sensed their commitment to holistic health (of which I knew very little, at the time) and natural well-being. My doctor and his staff take the importance of education very seriously, and that day began my journey of learning the role of the spine and its effect on the rest of the body and on general health.
In a nutshell, here’s what I’ve learned about chiropractic care:
- Varied, frequent stress on our incredible backbones (because our bodies work so hard!) cause minor misalignments in the spine.
- These subluxations, as the misalignments are called, affect every system of the body — causing pain and dysfunction, and generally impairing the body’s ability to heal itself.
- Regular chiropractor adjustments to the spine help to restore the spine’s proper alignment.
- A properly-aligned spine is a key element to living a healthy life.
Needless to say, my fear of needing to return to the chiropractor regularly was realized — but I don’t regret it. Not only do my monthly visits relieve my muscle tension and stiffness, but my immune system is much stronger and my body recovers from illness and injury significantly faster. And when X-rays are done, I can see the curve in my spine caused by the scoliosis I was born with receding!
Chiropractic care is something I highly recommend when I hear about things like debilitating headaches, frequent cold/flu viruses, and fussy newborns (yes, that arduous journey through the birth canal can and most often does put a baby’s spine out of alignment)! If it’s something you’d like to hear more about, I’m happy to share more of my experience.
What about you? Have you had a positive experience with chiropractic treatment?